Wendy Martin is a speechwriter and communications consultant who lives with her husband and kids in Richmond, Virginia. In July 2010, I was selected as the grand prize winner of the “Life… Supplemented $10,000 Year of Wellness Video Contest.” My prize? $5,000, eight registered dietitian sessions via phone, six life coach consultations via phone, six months of weekly personal training sessions, and one year’s supply of vitamins and/or other supplements.
This blog was supposed to document my year as a wellness contest winner and how the health of a 40-something working mom changes (or not) as a result of adhering (or trying to adhere) to Life… Supplemented’s three pillars of health: healthy diet, vitamins & supplements and regular exercise. But it didn’t work out that way. The “prize” sort of fell apart. It’s a long story and best not told publicly.
So then this blog turned into a convenient place to share the things in my heart that I want made public. If you want to learn more about me and what I do, visit my website.
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